White Sage Tea has been known for centuries as a great remedy for fever or to induce perspiration. White Sage is originally from Northern America. Native Americans used this plant for religious ceremonies thanks to its purifying properties.
Since the place where all divine rituals needed to be done had to be a clean one, White Sage was a good choice. This herb has a strong fragrance, silver and green leaves and white or purple flowers.
White Sage Tea Properties
The most important property of White Sage Tea is that this decoction can sanitize your entire body with just a small amount of liquid. The active substances of this tea are: diterpines and triterpenes, including carnosic acid, oleaolic acid and ursolic acid which you can only find in the leaves.
Thanks to these two acids, you can use white sage leaves to sanitize localized infections, such as open wounds or cuts.
White Sage Tea Benefits
Aside from its cultural and ritual uses, White Sage Tea is also an important piece when it comes to alternative medicine. Some say that White Sage Tea can bring relief if you are suffering from one of the following conditions:
– Sinus infections, by clearing all respiratory tracks and sanitizing the lungs.
– General organism malfunctions, by inducing sweat and eliminating the toxins.
– Nervous system problems, by nourishing your nerves and enhancing your neuronal connections.
– Arthritis and other problems of the coronary system, by preventing clotting.
– Stomach pains and parasites, such as hemorrhoids.
– Premenstrual syndrome pains, by purifying the uterus and increasing the blood flow.
How to make White Sage Tea Infusion
Making White Sage Tea infusion doesn’t take a lot of time and the steps you need to follow are very few. First, you need White Sage flowers. It doesn’t matter if you’re using them dried or freshly picked. Just use a teaspoon of herbs for every cup of tea you want to make.
Put the flowers in a teapot and add boiling water. Wait for about 10 or 15 minutes and drink it hot or cold. Never take more than a cup of White Sage Tea per day!
White Sage Tea Side Effects
When taken properly, White Sage Tea is safe. However, high dosages may cause convulsions and irritated stomach. If you’ve been taking White Sage Tea for a while and you’re experiencing some unusual health episodes, talk to a doctor as soon as possible!
White Sage Tea Contraindications
Do not take White Sage Tea if you’re pregnant or breastfeeding. However, if you are in one of these conditions and still determined to go through with a treatment based on White Sage Tea, ask a specialist before making any move.
Once you have your doctor’s approval, add White Sage Tea to your shopping list and enjoy the wonderful benefits of this great purifier!