Aside from its social meaning, menopause brings changes to your body which need to be embraced with both maturity and responsibility.
First of all, pay attention to how your body reacts and use the treatment that fits you best. If you’re tired of all the traditional drugs, give Teas for Menopause a try.
Not only that they don’t have the side effects that a regular drug has, but they also contain the right amount of active ingredients.
If that is the case, the most recommended treatments involve the use of:
– raspberry leaf tea
– ginseng tea
– chasteberry tea.
However, choose one tea and don’t use a mixture of teas. Their main property is that they can bring relief to your pain and also normalize your hormone level when taken individualy.
How Teas for Menopause Work
These Teas for Menopause have almost the same effects that Teas for Menstrual Pain have on your body. The only exception is that when it comes to menopause, we’re talking about a series of symptoms and not just one localized pain .
In order to be able to treat that, you need to search for a tea that is rich in natural enzymes and has an elevated level of tannis and volatile oils.The action of these Teas for Menopause involve shutting down all pain triggers and bringing relief to your affected areas by helping your body produce the necessary amount of hormones and antibodies.
Efficient Teas for Menopause
If you have reached your menopause or you’re just experiencing some pre-menopausal symptoms, you may want to give these Teas for Menopause a try:
– Raspberry Leaf Tea – also a great help when it comes to menstrual pain, Raspberry Leaf Tea is one of the most common fruity teas, with a good vitamin C level which can increase your immune system action.
– Sage Tea – in Latin, sage means “to heal”. Well, that’s a good resume that this tea has. Its main purpose is to heal the affected areas, by increasing the estrogen level and reducing the sweat glands’ secretion.
– Valerian Tea – also used as a powerful sedative in cases of insomnia, this tea has gained its popularity since ancient times, when Romans used it for a good night sleep and anxiety issues.
– St. John’s Wort Tea – not only that this tea has great benefits concerning menopause, but it’s also a great help when it comes to depression. Teas for Menopause have the ability to treat both the physical and the mental problems that menopause brings.
Teas you should avoid during Menopause
When choosing Teas for Menopause, you may want to avoid those teas that have a high level of acidity and could upset your stomach, such as green tea or black tea.
Teas for Menopause Side Effects
When taken properly, these teas are generally safe. However, high dosages may lead to a series of complications, such as nausea, digestive tract ailments, nervous system affections. If you’ve been taking one of these Teas for Menopause and you’re experiencing some negative reactions, talk to your doctor as soon as possible.
But if your general health is good and you have your doctor’s approval, give these Teas for Menopause a try and enjoy their benefits wisely!