Even if some say that hot flashes are only present during menopause, many women can experience them since the premenopausal period.
Hot flashes are described as a short feverish episode triggered by the estrogen fluctuations.
However, scientists are not sure this is the main reason and many studies are focusing their research on this matter.
The hot flash episode lasts from a few seconds to several minutes, depending on everybody and the strength of your organism. Some women say that in time their intensity fades away, some other say they remain exactly the same.
How a Tea for Hot Flashes Works
A Tea for Hot Flashes’ main goal is to bring balance to your hormone level and induce a state of calmness to your reproductive system functions.
A Tea for Hot Flashes will decrease your abnormal blood flow and restore your general health by making your body inhibit the hormone surplus.
Efficient Tea for Hot Flashes
In order to be efficient, a Tea for Hot Flashes needs to be one hundred percent sure and contain the right amount of active constituents. There have been many discussions raised by practitioners around the world concerning a tea’s effect on menopausal symptoms.
Although some of them remain skeptic to herbal treatments in these cases, some others actually recommend a decoction if you want to ameliorate your hot flash episodes. In the end, it’s all up to you!
If you don’t know which teas might trigger a positive response from your body, here’s a list to choose from:
– Licorice Tea – also used as a remedy for diarrhea and menstrual pains, this Tea for Hot Flashes will stabilize your hormone level and improve your general well being. Drink two cups per day for a short amount of time in order to avoid constipation or other digestive tract ailments.
– Sage Tea – widely known as a sleeping aid, this decoction can be a great help in cases of stress, anxiety and migraines. Sage Tea contains enough tannins and volatile oils to induce a state or happiness and to heal the affected areas. However, don’t take this remedy for more than 3 or 4 times a day.
– Green Tea – although many say that this Tea for Hot Flashes could easily bring relief to your pain, you may want to check this information with your doctor. Remember that Green Tea is under no circumstances recommended to menstrual or menopausal cases since it can cause uterine contractions. If you’re thinking a small amount, however, it might work miracles for you and your health.
Tea for Hot Flashes Side Effects
When taken according to specifications, these teas are generally safe. However, exceeding the number of cups recommended per day might lead to nausea, vomiting, upset stomach and uterine contractions.
Don’t take a Tea for Hot Flashes if you’re on blood thinners, anticoagulants or preparing for a surgery. If you’ve been taking one of these teas for a while and you’re experiencing some unusual reactions, talk to an herbalist or to your doctor as soon as possible!
If he says it’s ok to start a treatment based on a Tea for Hot Flashes, choose one that fits best your needs and enjoy its great benefits!