Heart conditions may be triggered by many causes, from stomach pains to vascular strokes and depression.
However, some people have a congenital predisposition for cardiac problems and all they can do is treat this affection as it is.
Having a heart problem could mean that your heart is not pumping enough blood (or too much), that you have an abnormal growth which weakens your circulatory system or that you suffer from arrhythmia (a disease in which your blood flow is never constant, but fluctuates depending on the situation).
How a Tea for Heart Health Works
A Tea for Heart Health’s main goal is to prevent diseases from developing and treating the already installed ones.
If that is the case, you may want to look after teas and tinctures which contain a high level of antioxidants, natural enzymes, volatile oils and minerals (sodium, iron, magnesium and manganese) and are low on acids (in high concentrations, they may cause heartburn).
Efficient Tea for Heart Health
In order to work properly, a Tea for Heart Health needs to be both efficient and one hundred percent safe. Remember that you must schedule an appointment with your doctor before self medicating!
This way, you’ll eliminate the risk of triggering other health problems and you’ll know for sure what’s wrong with your body. If you don’t know which teas could have a positive effect on you, here’s a list for guidance:
– Green Tea – according to specialists, this Tea for Heart Health contains all the ingredients necessary to sustain life, so it’s useful for a wide range of ailments, from sore throats, headaches and migraines to infertility and erectile dysfunctions.
However, you may want to avoid it if you’re experiencing menstrual and menopausal symptoms (due to its acids level, it may cause uterine contractions).
– Yerba Mate Tea – named “the new green tea” by the herbalists, this decoction is a great choice for many problems, such as loss of appetite, asthenia or anemia. Although it remains yet unknown to European public, Yerba Mate Tea is very popular in South American regions. However, don’t drink more than 2 cups per day! High dosages may lead to death!
– Chamomile Tea – has curative properties which are benefic for a series of health problems, from nausea, diarrhea, upset stomach to infertility and hot flashes. This Tea for Heart Health has a pleasant taste and a lovely smell.
Plus, it’s one hundred percent safe, so you can drink as much as you want. If you’re thinking about giving up on coffee, Chamomile Tea can be a great replacer.
Tea for Heart Health Side Effects
When taken properly, these teas are generally safe. However, exceeding the number of cups recommended per day may lead to a number of problems, such as stomach pain, nausea, headaches and even death.
Before starting any kind of herbal treatment, make sure you’re well informed of the risks that may occur. Don’t take a Tea for Heart Health if you’re pregnant, breastfeeding, on blood thinners or anticoagulants.
The same advice if you’re preparing for a surgery. If you’ve been taking one of these teas for a while and something doesn’t feel quite right, ask for medical assistance right away!
Once you have the green light from your doctor and there’s nothing that could interfere with your treatment, choose a Tea for Heart Health that fits best your condition and enjoy its great benefits!