Jun 20, 2014
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Tea for Focus

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Chinese people consider the brain a priceless and irreplaceable possession. Its tranquility is very important, this being the reason why they have special rituals and treatments to enhance mental activity.

There are several reasons for you to want a focused and concentrated mind: to save energy, time and to be more effective in daily activities, as well as to sharpen the memory and the five senses.

How Tea for Focus works

Tea for focus usually relaxes the nerves and treats the anxiety and agitation.

Efficient Teas for Focus

It has been proven that Theanine tea and Cacao tea are efficient teas for focus.

Theanine is an adjuvant in the brain’s and nerves’s activities, acting as an enhancer for these processes. It also stimulates the brain’s chemical reactions.

Theanine substances are also to be found in green tea .

It is acknowledged for improving cognition, concentration and focus, having a long history in dealing with these mental states. It is recommended by Chinese traditional medicine and it is best known for its efficient treatments.

Also, Theanine can reduce blood pressure as well as the symptoms of schizophrenia.

To prepare Theanine tea, mix the L-theanine powder with water.

Cacao fruit is originating from the tropical areas of America. It is best known for its sweet taste and strong lasting flavor. It can be enjoyed as a chocolate bar or as a beverage.

Cacao increases the serotonin and endorphin levels. These two chemicals are responsible for enhancing the mood and elevating focus.

To prepare Cacao tea, mix the powder with hot water and enjoy it whenever necessary.

Tea for Focus: Side effects

Teas for focus may lead to insomnia.

Rarely, the syndrome of upset stomach has been noticed.

Pregnant and nursing women should not take the beverages, as it may cause agitation to the baby.

If any of these side effects occur, cease consumption and ask your doctor for advice.

Tea for focus is a natural way to enhance mental activities, so as to be more efficient and effective when dealing with daily tasks. Also, they have a nice long-lasting flavor.

 

Article Categories:
Beneficial Teas

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