Digestion problems have been a main interest for practitioners around the globe since ancient times.
Even if traditional medicine found new ways to treat it, the most important remedies come from the alternative medicine.
Digestion problems may be caused by an unbalanced nutrition, gastric problems or a series of other diseases which trigger digestive tract negative responses.
If you’re suffering from indigestion and you want a natural remedy to treat your illness, pay attention to our advice and choose a Tea for Digestion that fits you best.
How Tea for Digestion Works
A Tea for Digestion’s main goal is to increase your digestive enzymes action and lower your acids level. Also, a strict regime will only do you good.
Eating unhealthy food while taking a Tea for Digestion will only make your herbal treatment useless. However, if you’re willing to try a decoction based on a Tea for Digestion in order to treat your problems, it’s best to make sure that you’re not allergic to any of those ingredients.
Efficient Tea for Digestion
If you don’t know which Tea for Digestion fits best your needs, here’s a list to choose from:
– Peppermint Tea – is well known for its use as a digestive tract adjuvant. When preparing Peppermint Tea, you can use both the leaves and the flowers and drink as much as you want (however, not more than 6 cups per day in order to avoid diarrhea).
– Chamomile Tea – probably the most popular Tea for Digestion, Chamomile Tea is also used to treat a number of other affections, such as sleeplessness, gas, nausea, colds, flu, sore throats. Chamomile Tea acts as an antispasmodic, reducing gas aid, as a bowel movement stimulator or muscle relaxer.
– Dandelion Tea – can be made from the dandelion roots which contain vitamins A, C, D and B-complex, and the minerals iron, potassium and zinc. This Tea for Digestion increases your urine production and your water secretion. Just make sure you don’t drink more than two cups per day, or it may cause diarrhea.
– Green Tea – contains all the nutrients capable to sustain life and works as a rapid and very effective digestion treatment. However, don’t take it if you’re on your menstruation or experiencing menopausal symptoms or it may cause ulcers.
– Chai Tea – is a mixture of many active constituents which work together in order to improve your general health and direct the antibodies to the affected areas. Chai Tea is probably the most interesting Tea for Digestion, since it is a mixture of tastes: sour, bitter, sweet, salt and spice. If you feel that it tastes a bit unpleasant, you can add ginger, honey or lemon.
Tea for Digestion Side Effects
When taken properly, these teas are generally safe. However, high dosages may lead to a number of affections, such as diarrhea, nausea, vomiting or upset stomach.
If you’ve been taking a Tea for Digestion for a long time and you’re experiencing some unusual reactions, ask for medical help right away! Don’t start a treatment based on a Tea for Digestion if you’re pregnant, breastfeeding, on blood thinners, anti-coagulants or preparing for a surgery.
When in doubt, always ask your doctor for advice. Once you have your doctor’s approval and you know there’s nothing that could interfere with your herbal treatment, choose a Tea for Digestion that seems right for you and enjoy nature’s great benefits!