Cough is a response from your body to let you know that you have respiratory problems.
Cough is very often associated with colds or pleurisy, but can also be triggered by both fungal and bacterial infections.
At times, cough is consistent with phlegm, but you can also experience a very rare type of cough in which a virus makes your body think that you suffer from flu or colds.
How a Tea for Cough Works
A Tea for Cough’s main purpose is to dissolve the phlegm or make your body produce enough antibodies to fight all infections. Since cough is not a disease itself, you may want to try an herbal remedy before rushing to the drug store.
However, not any tea is good for cough. When looking for a tea that could have a great effect on you and your body, you must keep in mind that you need a tea that’s both safe and very effective.
Efficient Tea for Cough
If you don’t know which teas to choose, here’s a list to guide you through:
– Licorice Root Tea – brings relief to your bronchial tubes by stimulating your body to produce a thin layer of mucus and protect the membranes.
You can also take it in case you’re suffering from other affections, such as menstrual and menopausal pains, stress, headaches, migraines and asthenia.
– Marshmallow Root Tea – this Tea for Cough with a subtle Christmas scent can treat any respiratory system ailments, cleansing your body and inducing a state of relaxation.
However, you must consult the specialist before taking this remedy in order to make sure everything will go as planned.
– Sundew Tea – is also used as an anti-spastic and has anti-inflammatory properties. This particular Tea for Cough is rich in vitamins, minerals, volatile oils and nutrients and it’s good for any kind of problem that could affect your upper chest area. However, this is not a very safe tea and you should only take it while supervised.
– Lemon Tea – make a decoction of lemons and drink it adding a hint of ginger, honey or mint in order to make it more pleasant. This is a good remedy for any auto-immune and inflammatory problems, starting with colds, flu and ending with sore throats.
You may want to give it a try if you’re also suffering from loss of appetite, sleeplessness or asthenia. This tea can rejuvenate your skin and improve your general health in a heartbeat!
Tea for Cough Side Effects
When taken properly, these teas are generally safe. However, high dosage may lead to a number of problems such as diarrhea, constipation, nausea, vomiting or even hallucinations.
Don’t take a Tea for Cough if you are pregnant, breastfeeding, on blood thinners (some of these teas will interfere with their action), anti coagulants or preparing for a surgery.
When in doubt, always ask your doctor about the risks that an herbal remedy implies. If you have his permission and you’re feeling adventurous today, choose a Tea for Cough that fits you best and enjoy its health benefits!