Jun 23, 2014
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Spikenard Tea Great Benefits

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Spikenard Tea is the best solution if you are suffering from asthma, coughs or headaches. Spikenard is a perennial bush with large, green leaves, red berries and greenish white flowers. It grows mainly on the American continent and it’s been used for medical purposes since the 15th century, when the Native Americans used it to treat childbirth pains or coughs. Spikenard Tea can also be turned into a very consistent balm to treat bone fractures, wounds and cuts.

Spikenard Tea Properties

Spikenard Tea has anti-inflammatory properties, so it’s an excellent remedy for topical pains, such as localized irritations or earache. It’s versatility towards any type of health condition makes Spikenard one of the most important herbs in the Native American alternative medicine. Spikenard Tea is rich in tannis, volatile oil and diterpene acids, which help your system restore its health and vitality.

Spikenard Tea Benefits

Spikenard Tea contains depurative and anti-septic substances, often being used to clean and sanitize the blood. However, its action areas are many: headaches, asthma, cough, gas, pains, deafness, gout, syphilis. Also, Spikenard Tea is a great tonic that can really work miracles in case you need to induce sweating. A decoction made of Spikenard can bring relief to menstrual pains, burn injuries and backaches.

If you suffer from tuberculosis, a cup of Spikenard Tea every day can really make a difference. It’s also good for detoxifying your body, and a compress of Spikenard Tea, applied on an eczema, will calm down the pain and make the irritation disappear. In North America, Spikenard Tea has also a culinary use: people make jelly out of it, which, if you think about it, it’s not a bad idea at all! Who wouldn’t want a jar of jelly that can bring joy both to your tongue and your general health?

How to make Spikenard Tea Infusion

Preparing Spikenard Tea is very easy. Take a handful of spikenard roots and add it to the boiling water in the teapot and let it infuse for about 5 minutes. For more energy and better results, wait for another 5 minutes and drink it sugar free. You can drink it hot or keep it in your refrigerator for not more than a week. In time, the tea loses its curative properties and health benefits. It is better to prepare a new bottle of tea every 3 or 4 days.

Spikenard Tea Side Effects

When taken properly, Spikenard Tea has no side effects. However, make sure you are not allergic to any of its ingredients and don’t drink more than 4 cups a day. Spikenard Tea is a medicinal treatment and it can’t replace coffee, unlike other teas, such as spearmint tea.

Spikenard Tea Contraindications

Don’t take Spikenard Tea if you are pregnant and it’s best to avoid it if you are breast-feeding. If you are pregnant and still thinking about taking it, talk to your doctor first. Other than that, there’s no reason not to add Spikenard tea to your herbal treatments cabinet. Follow the instructions and enjoy the great benefits of this tea!

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Beneficial Teas

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