Red Ginseng Tea is extracted from a human-shaped perennial plant originating from China and Korea, where its root has been used in traditional medicine for thousands of years. The Chinese considered that ginseng tea had the power to prolong life and cure a variety of diseases. Red ginseng teais obtained from the unpeeled dried ginseng root which has undergone a steaming process and thus turned reddish-brown.
Red Ginseng Tea brewing
The red ginseng tea steeping process requires a minimum of five minutes which allows the extraction of the best ingredients from the plant root with healing properties. The ideal brewing temperature is eighty degrees Celsius. It is best served with honey.
Red Ginseng Tea health benefits
For centuries, red ginseng tea has been used to raise mental alertness and avert tiredness. The root of the plant is full of beneficial minerals and vitamins, as well as essential oils and natural enzymes. Red ginseng tea has both a stimulating and calming effect on the mind, it reduces stress, it improves blood circulation, digestion and the respiratory function. In addition, the immune system is strenghtened.
Red ginseng tea consumption is also related to an increased metabolic rate, which leads to a faster weight loss process. Furthermore, research shows that one of the health benefits of red ginseng tea includes its cancer-preventive properties and its potential ability to treat Lyme disease.
Red Ginseng Tea side effects
Red Ginseng Tea is generally known to have no or only mild side effects which are usually the result of excessive tea consumption – it is therefore advisable to have a moderate tea intake and to seek advice from a health expert first. Some of these side effects include insomnia, nausea, headaches, anxiety, high or low blood pressure, irregular heartbeat or digestive problems. It is not recommended to consume red ginseng tea along with other medication, because it can interact with it and lead to unpleasant side effects. The consumption of red ginseng tea should mainly be avoided by children, pregnant women, people with diabetes, blood pressure poblems or those affected by prostate, uterine, ovarian or breast cancer.
Red Ginseng Tea is sweet, tasty and has a stimulating effect, giving you the boost you need throughout the day. You can now enjoy a delightful cup of tea and benefit from its tremendously positive effects.