Mango tea is a complex type of tea, due to its ingredients: green tea, black tea and mango pieces. It is considered to be ideal both for tea consumers and fruit lovers worldwide.
About Mango Tea
Mango, originally coming fromsouth Asia, was brought to the United States in 1880. It symbolizes love and apparently, its leaves are a good choice to be gifted at weddings.
It is a delicious and juicy fruit, that can be eaten fresh or cooked, sliced, pureed or, as part of several beverages.
Mango tea is a type of tea resulting from mixing green tea, black tea and whole mango pieces.
It gathers the freshness of mangoes and the strong flavor of the two teas mentioned above.
How to make Mango Tea?
- infuse 1 tablespoon per cup
- use boiling water
- infuse it for 3 minutes
Mango tea can be also consumed cold. In this case, ice is recommended to be added. To boost its freshness, connoisseurs indicate the use of fresh mint leaves use.
Mango Tea benefits
Owing to the high quantity of contained antioxidants, Mango tea is effectively used in treating cancer and helping cells to recover from this disease.
This type of tea has proven its efficiency in dealing with:
- Muscle cramps
- Weight Control
- Bone Growth
- Immune Functions
- Wound Healing
- Protein Synthesis
Mango Tea side effects
Mango tea side effects are generallyassociated to overconsumption or, citrus intolerance. It is indicated that individuals suffering from cardiac problems or hypertension to consume it moderately. Pregnant and breast-feeding women are advised to reduce the amount of Mango tea consumed (less than 2 cups per day), in order not to cause agitation to the baby.
Mango teacould be successfully introduced in a daily diet, providing energy and enhancing mood for consumers of all ages and thus, carefully strengthening the immune system.