If you haven’t tried orris tea before, now is the time. As an herbal tea, it has a bittersweet taste, but it also has important health benefits. Read to find out more about orris tea.
About Orris Tea
Orris tea is made from orris root, which is the root of the flower Florentine iris from the genus Iris. The plant is grown for ornamental purposes, and it is cultivated mostly in the Mediterranean region, but also in northern India, North Africa and southern Europe. The stems of the flower may reach 1 meter in height, with green, flat and sword-like leaves, and white flowers.
Orris root is used for making orris tea. During ancient times, orris root was used to make perfumes, as well as for medical purposes. Later, it was also used in cuisine.
Constituents of Orris Tea
Orris tea is made from orris root, which has important active constituents. They make orris teagood for our health.
A few important ones are starch, myristic acid, and iridin. Also, orris root has various anti-inflammatory flavonoids and isoflavone glycosides. These active constituents make orris tea an important herbal tea with many health benefits.
Orris Tea Benefits
Orris tea is helpful when you’ve got a cold. Besides this, it can help you when you’ve only got a sore throat and coughing problems, as it’s got strong expectorant properties.
Drinking orris tea will help detoxify your body. It will help you in your treatment for congestive heart failure, as well. It is also used in the treatment for dental problems, liver congestion, diarrhea, bronchitis, and dropsy.
Orris tea also works as a good diuretic. Because of this, it is helpful when treating heart failure, kidney disease, cirrhosis of the liver, and high blood pressure.
Orris Tea Side Effects
There aren’t too many known side effects related to the consumption of orris tea; it is mostly considered safe to drink.
If you are pregnant or breastfeeding, you shouldn’t drink orris tea. Although it hasn’t been proven that it can be harmful, there is a possibility that it might affect the baby in both cases.
Also, it is generally recommended that you not drink more than six cups of tea per day. This applies to any type of tea, including orris tea. If you drink more tea than your body can take, you might get some of the following symptoms: headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats.
While orris tea doesn’t have a high number of health benefits, it’s also notable that it doesn’t have any dangerous side effects. Because of this, it is considered safe to consume orris tea every day. Just be careful with the amount.