Nowadays, burdock tea is largely consumed all over the world. It is successfully used to improve appetite and digestion, but not only.
Burdock Tea description
Burdock is a plant from the same family as the sunflower, which can grow up to five feet high. In the summer, the seeds are cropped and the roots are dug up.
In traditional Chinese medicine, but not only, it is combined with other herbs to treat upper-respiratory tract infections. Burdock root is known to be a blood purifier, clearing several problems from the body’s systems.
Burdock can be taken as infusion, decoction, extract, tincture and ointment.
Burdock tea is the resulting beverage from brewing the abovementioned plant.
Burdock Tea brewing
To prepare Burdock tea:
- Pour boiling water over the desired amount of herbs.
- Cover and let them steep 10 to 20 minutes.
- Strain off the herbs using a tea strainer or coffee filter.
It is essential to use good quality water and it is recommended to drink it slowly.
Burdock Tea benefits
Burdock tea has been successfully used to:
- soothe the skin and gastrointestinal tract
- improve appetite and digestion
- reduce liver damage
- mildly lower blood sugar (hypoglycemic effect)
- purify the blood
- fight the effects of rheumatism
- treat some kidney disorders
- counter bronchial cough and other irritations of the pulmonary tract
Burdock Tea side effects
Burdock tea is not advised to be consumed by pregnant or nursing women.
Burdock tea is a medicinal remedy for a large array of diseases. Studies have revealed its efficiency in dealing with liver and kidney ailments, as well as its soothing effects for the skin.