Apr 6, 2014
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One of the dozen or so vitamins included in the vitamin B complex. It is found in liver, eggs and meat, and also synthesised by bacteria in the gut. Absorption from the gut is prevented by avidin, a constituent of egg-white. The daily requirement is small: a fraction of a milligram daily. Gross deficiency results in disturbances of the skin, a smooth tongue and lassitude. (See APPENDIX 5: VITAMINS.)

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Medical Dictionary

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