Acai tea is an energetic tea, which joins the benefits of several types of healthy tea with the refreshing taste of acai berries, widely known for their efficiency in weight loss diets.
Acai Tea description
The acai palm tree and its berries are originating from Central and South America areas. This tree grows fast and is mainly cultivated for its fruits and for the hearts of palm.
The berry is pulpy and has a hard endocarp containing a large seed. The acai berry is harvested as food. The fruit is consumed in various juice blends, smoothies, sodas, liqueur or ice cream. The taste of the acai fruit is described as a mixture between red wine, berries and chocolate.
The acai berries usually begin to spoil within 24 hours after being harvested, therefore, they must be quickly turned into juice, wine, or freeze dried in order to preserve their health benefits.
Acai tea is usually created by mixing freeze dried acai powder or acai juice with different types of tea, such as green tea, black tea, rooibos tea and many herbal infusions. Consequently, Acai tea gathers the health benefits of the fruits and the ones of the individual tea, that was used as base.
How to prepare Acai Tea
Acai Tea could be prepared hot or cold, according to each consumer taste.
PreparingAcai tea hot:
- Use 1.5 tablespoons of tea per 6 ounces of water
- Heat water to 175 °F
- Steep it for 3-4 minutes ( If stronger flavor is desired, increase the amount of tea used)
Preparing Acai tea iced:
- Use 3 tablespoons of tea per 6 ounces of water
- Heat water to 175 °F (just below boiling)
- Steep it for 3-4 minutes
- After steeping, pour brewed tea over an equal amount of ice
Acai Tea benefits
Acai tea has been successfully used to:
o promote cardiovascular functions
o improve digestive functions
o strengthen the immune system
o boost energy levels
o enhance power levels
o normalize cholesterol levels
o lose weight
o fight cancer
Acai Tea side effects
It is indicated that individuals suffering from cardiac problems or hypertension consume Acai tea in small quantities.
It isn’t recommended to consume Acai tea in big quantities, especially in case of pregnancy.
Acai tea is a good choice for worldwide consumers to gain energy and vitality for the entire day. It has been effectively used to treat various types of diseases and is an important ingredient in the pharmaceutical industry.